Guiding women
to a deeper level of wellbeing
with herbal
& nutrition

About Karina

Having experienced her own journey with hormonal imbalances and thyroid health issues, Karina understands the desire to feel well again and recognises how overwhelming and confusing the road back to optimal health can feel. She blends traditional naturopathic care with evidence-based research to support and guide others back to a deeper level of wellbeing. 


Karina is passionate about individualised, holistic care and her goal is to educate women about how they can nourish their bodies using herbal medicine and nutrition. She has a clinical interest in Women's Health, Gut Health and Thyroid Health and supports women with a range of hormonal imbalances such as PCOS, PMS, acne, period pain & irregular periods. Karina has also worked with women wanting to transition off hormonal birth control. 


Karina is a qualified Naturopath with a Bachelor Of Health Science and uses herbal medicine, nutrition and sustainable lifestyle changes to help others improve their wellbeing. 


Free Discovery Call

Not sure if naturopathy is right for you? Book a free 15 minute discovery call with Karina to discuss how she might be able to support you.

1:1 Initial Appointment

An in-depth appointment that covers your health history,  current health picture & goals and gives you the tools to begin your journey towards
optimal health

1:1 Follow-up Appointment

A crucial part of our holistic plan, to ensure we get you the best results and continue to adapt as your presentation changes. 

 Clinical Focus

Woman in Swimsuit

Women's Health

Do you have signs of hormonal imbalances such as PCOS, PMS/PMDD, period pain, irregular cycles, acne or are you looking to transition off hormonal birth control?

Beach Day

Thyroid Health

Do you struggle with some of the symptoms of an under-active thyroid such as difficulty losing weight, thinning hair, do you always feel the cold? Or do you have Hashimoto's? 

Women in Swimsuits

Gut Health

Do you experience digestive issues such as bloating, loose stools, constipation or do you struggle with gut dysbiosis, IBS, SIBO or parasitic infections? 


Stress & Fatigue

Do you feel burnt out, overwhelmed or struggle to get up in the morning and rely on caffeine to keep you going? 

Not sure how Naturopathy can help?

Book a FREE 15 minute discovery call with Karina to discuss your health concerns and how she can support you.